The capital we are born with, the human body, remains unutilized for most of us.

B.K.S. Iyengar

Special Events

Swati Chanchani Workshop

April 30 - May 2, 2010

Registration Brochure (pdf)


Weekend Workshops & Teacher Training with Chris Saudek in Madison, WI

Three weekend workshops including some teacher training with Chris Saudek at the Yoga Co-Op of Madison the weekends of March 12-14 and June 18-20, 2010. Registration Information.


Preparation for Iyengar Yoga Assessment With Chris Saudek
Junior Intermediate Levels
July 9-11, 2010

Additional Information and Registration Form

Teacher In Training and Introductory Levels
July 6- 8, 2010

Additional Information and Registration Form


Yoga Book Club

When: 11am every Saturday of the March/April Session starting March 6th

Where: Various coffee shops in the La Crosse area. The first meeting will be at Jules' Coffee House.

Book: The book we will be reading for the March/April Session is The Tree of Yoga by B.K.S. Iyengar. Each week, we will read about 20 pages and discuss them. For the first week, we will start with the "Foreword," "Preface," and Part One through the chapter titled "East and West." You can buy the book online through Better World Books, Amazon, or any other book seller for as littel as $7 a book.

For questions or concerns contact:

Asanas