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Author Archives: Jennie Williford CIYT

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For March Study – Yoga of Action!

The Yoga Place Posted on February 24, 2020 by Jennie Williford CIYTMarch 21, 2020

Our next Yoga Sutra discussion will be Sunday, March 22, at 11am. We will be reading the first three sutras in the second chapter – Sadhana Pada. For navigation purposes, whatever translation you might have purchased for the discussion group, … Continue reading →

Posted in Blog, Sunday Sutra Study

Feb 23 Sutra Study Recap

The Yoga Place Posted on February 24, 2020 by Jennie Williford CIYTFebruary 24, 2020

We had an amazing turn out for our first Yoga Sutras discussion group – a wonderful mix of students and teachers, levels and interests. I look forward to experiencing the developing conversation. THANK YOU ALL for coming! In the introductions … Continue reading →

Posted in Sunday Sutra Study

Study of Yoga Sutras

The Yoga Place Posted on February 19, 2020 by Jennie Williford CIYTFebruary 19, 2020

“Yoga allows you to rediscover a sense of wholeness in your life, where you do not feel like you are constantly trying to fit broken pieces together.” B.K.S. Iyengar This coming Sunday we will begin a general study of The Yoga … Continue reading →

Posted in Blog

Meet Hallie Evans

The Yoga Place Posted on February 15, 2020 by Jennie Williford CIYTFebruary 15, 2020

Hallie will be teaching an early morning Saturday class at 7:30am starting February 22 at The Yoga Place! It will only run for 6 short weeks, so will be a great introduction to the subject of Iyengar Yoga and a … Continue reading →

Posted in Blog, Teachers

OM and The Invocation

The Yoga Place Posted on February 6, 2020 by Jennie Williford CIYTFebruary 6, 2020

Even if you don’t go to a yoga class, odds are at sometime, somewhere you have heard the chanting of “OM”. Also written “AUM”, this mantra is a quintessential part of Eastern cultures and spiritual communities, was part of the … Continue reading →

Posted in Blog

Styles and Studios of Yoga

The Yoga Place Posted on January 30, 2020 by Jennie Williford CIYTJanuary 30, 2020

Yoga is not a style. Yoga is not a studio. Yoga is not a teacher. So how have we come to define yoga so narrowly? When I began yoga it was not as popular as it is today. It was … Continue reading →

Posted in Blog

Ethics and Adjustments in Modern Iyengar Yoga

The Yoga Place Posted on January 24, 2020 by Jennie Williford CIYTJanuary 24, 2020

There has been a lot of discussion and community activism around the topic of physical and verbal adjustments in yoga. Since the #MeToo movement began, yoga communities were not exempt from being called out for inappropriate behavior by members, and … Continue reading →

Posted in Blog

What do You Want to Know?

The Yoga Place Posted on January 23, 2020 by Jennie Williford CIYTJanuary 23, 2020

The New Year always brings a little lull in writing…we are all trying to get into a new routine and start a new year with fresh eyes. So, though I actually have a million and one things I could write … Continue reading →

Posted in Blog

Salute the New Year – Salute Your Self

The Yoga Place Posted on December 30, 2019 by Jennie Williford CIYTDecember 30, 2019

I have been doing 108 Sun Salutations for the New Year for probably around 15 years. Every now and then I decide to do them at other times of the year too, but for me they now hold a huge … Continue reading →

Posted in Blog

A New Way Into a New Year

The Yoga Place Posted on December 29, 2019 by Jennie Williford CIYTDecember 29, 2019

Written By Rachel Frazee Some of my goals for the New Year probably sound pretty familiar to you : drink more water, eat more vegetables and fruit everyday, reduce the amount of garbage I throw out each week, strive to … Continue reading →

Posted in Blog

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