Pain AND Pleasure
Day two I am trying to remain in that present state, ATHA, but I am also all too aware that these 6 days will pass by faster than I would like. To soak up as much of this teaching as … Continue reading →
Jennie Williford CIYT
Purity and Discernment
What a great first day with Abhijata! I am sure we will all be feeling our hips and buttocks tomorrow after all our “hip replacements” in standing poses this morning. Vrksasana numerous ways – standing, lying prone and supine – … Continue reading →
Introduction to Convention
Every 3 years, the Iyengar Yoga National Association of the United States – IYNAUS – community organizes itself around a convention for practice and celebration of our lineage. First BKS Iyengar came, then Geeta Iyengar, and now we are blessed … Continue reading →