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The Yoga Place 30 Years

The Yoga Place

Where Yoga is More than Exercise and Instruction is Individualized

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Category Archives: Events

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Bring “May Flowers” to Your Yoga!

The Yoga Place Posted on April 26, 2022 by Jennie Williford CIYTApril 26, 2022

Original painting by Char Duncan of Kalispell, MT “April Showers Bring May Flowers” is a common saying, and we are settling into those rains that begin to bloom the Spring flowers around us. In yoga, our practice helps us plant … Continue reading →

Posted in Blog, Events

Spring Cleaning – Body, Mind, and Breath

The Yoga Place Posted on March 22, 2022 by Jennie Williford CIYTMarch 22, 2022

Spring is in the air and soon we will all emerge to the sunlight with squinting eyes and sluggish bodies. We take the time to dust off and clear out any build-up in the house and home over winter, switch … Continue reading →

Posted in Events

Movie Night at The Yoga Place!

The Yoga Place Posted on February 28, 2022 by Jennie Williford CIYTFebruary 28, 2022

On Friday, March 25th at 5:30pm, Jennie Williford will be hosting a movie night at The Yoga Place to show “Doing Time, Doing Vipassana” Many of you know that Jennie has had a practice of Vipassana Meditation in the tradition … Continue reading →

Posted in Blog, Events

Mobility and Movement

The Yoga Place Posted on February 22, 2022 by Jennie Williford CIYTFebruary 22, 2022

When “Iyengar Yoga” comes to mind, most of us think of stability, holding poses longer, strict alignment. However, one trip to India and taking classes with Indian teachers (including the Iyengars) dispels the myth that that is ALL “Iyengar Yoga” … Continue reading →

Posted in Blog, Events

Iyengar Yoga Ignite!

The Yoga Place Posted on January 3, 2022 by Jennie Williford CIYTJanuary 3, 2022

We have a new Monday evening series starting TONIGHT! so don’t miss out. As we have all been facing a bit of struggle the past years, it is important to keep the spark of Self-appreciation and knowledge alive! YOGA is … Continue reading →

Posted in Blog, Events

108 Sun Salutations – Happy New Year!

The Yoga Place Posted on December 28, 2021 by Jennie Williford CIYTDecember 28, 2021

Yes, it has been probably almost 20 years now for me doing 108 Sun Salutations for my New Year celebration. And of course, the first question people ask is why 108??? The number 108 has been found to have significance … Continue reading →

Posted in 108 Surya Namaskar, Events

Dawn of Wisdom

The Yoga Place Posted on December 18, 2021 by Jennie Williford CIYTDecember 18, 2021

For our last day with Abhijata, she covered the process and particulars of Pranayama practice (regulation of the breath) – why we do it, when to start it, and how to approach it. She ended the session mentioning the following … Continue reading →

Posted in Abhijata Iyengar, Events

Building Discrimination with Warrior I

The Yoga Place Posted on December 17, 2021 by Jennie Williford CIYTDecember 17, 2021

Day 3 of Abhijata’s celebration was a study of Virabhadrasana I (Warrior I). It reminded me of the approach Prashant Iyengar takes with his book, Alpha and Omega of Trikonasana. We looked at Virabhadrasana I in different contexts and timings … Continue reading →

Posted in Abhijata Iyengar, Events

Time and Tenacity

The Yoga Place Posted on December 16, 2021 by Jennie Williford CIYTDecember 16, 2021

On our second day of celebration with Abhijata Iyengar, she reminded us that as Iyengar Yoga practitioners we follow a “typical practice cycle” through time – whether it be a month or a workshop – of Standing Poses, Forward Extensions, … Continue reading →

Posted in Abhijata Iyengar, Events

Happy 103!

The Yoga Place Posted on December 15, 2021 by Jennie Williford CIYTDecember 15, 2021

December 14th is BKS Iyengar’s birthday and he would have been 103 this year! His daughter, Geeta Iyengar, and part of the great legacy of teaching in this method, was born on Dec 7th. So, this whole month is a … Continue reading →

Posted in Abhijata Iyengar, Events

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