Chapter Seven in “The Art of Happiness” by HH The Dalai Lama clarifies the foundational concept of happiness – compassion. But, as Dr. Cutler points out, we might all have a different concept of what compassion means and how it … Continue reading →
Today was the second class with Prashant Iyengar this month and it is also Guru Purnima, an auspicious day of celebrating the lineage (parampara) of our teachers. As we celebrate the external Gurus, honoring the gift of the teachings of … Continue reading →
Today was the start to Prashant Iyengar’s July weekend class series. This is such an amazing opportunity as Prashant is not one to travel. He has not ever come to teach at conventions or workshops around the world, but his … Continue reading →
Chapter six of our summer book read of “The Art of Happiness” by HH The Dalai Lama covers the ideas of relationship and human connection. Dr Cutler, the co-author is amazed at how The Dalai Lama is able to connect … Continue reading →
This week we read Chapter Five of “The Art of Happiness” by HH the Dalai Lama, and I have to say I was intrigued by much of what was presented. I enjoy and relate to all the skepticism and questioning … Continue reading →
In the first part of “The Art of Happiness” by HH The Dalai Lama, we found that happiness is a “right” that we ALL have. But where to find it and how to experience it is truly the biggest question … Continue reading →
In beginning to read “The Art of Happiness – A Handbook for Living” by HH the Dalai Lama this past week, I must admit feeling a bit foolish about the Summer Book Club choice. As one of our participants in … Continue reading →
I think that most people who practice yoga do know there is a whole philosophy behind the physical postures. Some dismiss it as something separate from the physical practice, but in my experience, there is no way to separate the … Continue reading →
We all LOVE our yoga class. Even when it is a lot of work, we know we feel better afterward. It is a time we can get away, have a moment to focus ONLY on our self, and have a … Continue reading →
