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The Yoga Place 30 Years

The Yoga Place

Where Yoga is More than Exercise and Instruction is Individualized

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Category Archives: 108 Surya Namaskar

108 Sun Salutations – Happy New Year!

The Yoga Place Posted on December 28, 2021 by Jennie Williford CIYTDecember 28, 2021

Yes, it has been probably almost 20 years now for me doing 108 Sun Salutations for my New Year celebration. And of course, the first question people ask is why 108??? The number 108 has been found to have significance … Continue reading →

Posted in 108 Surya Namaskar, Events

Salute the Sun!

The Yoga Place Posted on November 18, 2021 by Jennie Williford CIYTNovember 18, 2021

As winter is upon us, the weather chills and the external sun is not seen as often. However, our yoga practice is always there to kindle the heat of the sun that lies within. The Sun Salutation (Surya Namaskar) is … Continue reading →

Posted in 108 Surya Namaskar, Blog, Events

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