Breath-asana
For our last meeting with Prashant Iyengar this month, he took us on the journey of the breath. Where to even begin is the question, as he left us with so much. For example, he mentions off handedly that there … Continue reading →
Category Archives: Prashant Online 2020
Spinning Brains
Today’s class with Prashant Iyengar reminded me again why I find him so intriguing. Yes he is a philosopher, so it can sometimes feel like he is talking over your head or in circles. However, very often he knows exactly … Continue reading →
Portals for the Mind
As he mentioned on Saturday, posture is important as a foundation of the practice of yoga, but to end there is detrimental. Postures have to become portals of discovery, playing different roles in accessing the breath and the mind. We … Continue reading →
Posture – What is it For?
This past weekend with Prashant Iyengar continued with a clarification that he is not anti-posture. As I mentioned before, class with Prashant is not something that we expect as students of modern yoga, but he knows this as well. His … Continue reading →
STAY !
Zoom Yoga has brought many opportunities to study with our Iyengar Yoga teachers in India. Along with Prashant and Abhi’s special classes, I have been taking a weekly class with Gulnaaz Dashti, a teacher and student at the Iyengar Institute … Continue reading →
The Guru In You
Today was the second class with Prashant Iyengar this month and it is also Guru Purnima, an auspicious day of celebrating the lineage (parampara) of our teachers. As we celebrate the external Gurus, honoring the gift of the teachings of … Continue reading →
Utilizing Yoga
Today was the start to Prashant Iyengar’s July weekend class series. This is such an amazing opportunity as Prashant is not one to travel. He has not ever come to teach at conventions or workshops around the world, but his … Continue reading →