“The aim of yoga is to calm the chaos of conflicting impulses.” – B.K.S. Iyengar

At The Yoga Place, we offer a variety of classes to accommodate students of all ages, levels of experience and abilities. Classes are taught in the Iyengar method, which emphasizes proper body alignment and a balance between flexibility, strength, endurance and relaxation. Instructors frequently use props, including blocks, blankets, belts and chairs to make yoga poses accessible for all students.

If you have had a recent injury, or are unsure about which class is appropriate for you, feel free to call or email us for advice.

 

 

Private and small group sessions can be arranged on request. Please call or email us for details.