Yoga for Everyone

Find joy in your practice at The Yoga Place.

Let us help you...

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Develop

A yoga practice—progressively and safely

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Deepen

A yoga practice—with expert guidance

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Enjoy

The benefits of a regular yoga practice

New to Yoga or The Yoga Place?

Yoga is for everyone! At the Yoga Place, we provide expert yoga instruction for beginners, experienced yogis, and those with an injury or other physical limitation. We aim to create a welcoming and inclusive environment for all.

Class Types

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BEGINNING CLASS

Classes designed for beginners to learn the foundations of yoga.

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AGELESS CLASS

Designed for those whose physical limitations or injuries make it necessary to practice slowly and with focus.

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ADVANCED CLASS

A class for serious students of yoga who have had at least one year of steady Iyengar style yoga practice (or by permission of the instructor).

All Levels Class

Includes practitioners of all experience levels.

PRANAYAMA CLASS

PRANAYAMA CLASS

Pranayama classes teach prop set-ups to enhance the movement of the breath, how to observe the breath, and techniques to control it.

RESTORATIVE CLASS

RESTORATIVE CLASS

Restorative classes include supported poses and breathing techniques that will rest your body and calm your mind.

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Iyengar Yoga

Iyengar Yoga is named after its founder, B.K.S. Iyengar. It is a systematic and vigorous practice of the yoga postures, with an emphasis on alignment and therapeutics. Iyengar Yoga also makes use of props such as belts, blankets, blocks and other wooden objects, bolsters, and chairs to help students achieve postures safely and completely according to their particular body type and needs.

Yoga Shop

"I find that doing yoga at the Yoga Place challenges me in so many ways! A total mind and body experience for anyone, at any age, with any limitations. I leave the studio feeling better mentally and physically everytime! Can not say enough about the knowledge and skills of the instructions! By far the best studio in town!"
-Lisa O.