Posts by Jennie Williford CIYT
APRIL 3 – Yoga Sutra Sangha
Our next meeting of The Yoga Sutra Sangha is April 3 from 4:30-6pm CST. All information you need is here!
Read MoreYoga Sutra Sangha – Mar 6, 2026
Join us for our second gathering of the Yoga Sutra Sangha of the Midwest!
Read MoreFluctuations and Finding Your Self
Thoughts and Clarifications from our first Yoga Sutra Sangha of 2026!
Read MoreYoga – A Knowledge Process
“Yoga allows you to rediscover a sense of wholeness in your life, where you do not feel like you are constantly trying to fit broken pieces together” BKS Iyengar If…
Read MoreIyengar Yoga Sutra : The Thread that Binds
A “sutra” is a thread that binds a body of knowledge together. The Iyengar Yoga “Sutra” is an energetic thread binding us together from the light shed on the subject by BKS Iyengar himself.
Read MoreGoodbye Pune!
Our trip to RIMYI has come to a close. Goodbyes are hard, but hopefully temporary.
Read More“Reading” Yourself
Like finding ways to read text, we also have to hone ways to “read” our own Self. Yoga gives us so many tools for this purpose. Pranayama is one…
Read MoreReading with Raya
A fun afternoon reading circle with Raya Uma-Datta encouraging us to find HEART in our yoga through “reading Iyengar”.
Read MoreDo, Sense, Permeate
A “restorative week” that is so far not exactly “restorative” – I think the last week here at RIMYI will definitely leave an impression…
Read MoreWe Are All Ancestors
A brief reminder that we are all related from some time, from some place. I hope we can all remember that we are all ancestors!
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