Posts by Jennie Williford CIYT

Like finding ways to read text, we also have to hone ways to “read” our own Self. Yoga gives us so many tools for this purpose. Pranayama is one…

A fun afternoon reading circle with Raya Uma-Datta encouraging us to find HEART in our yoga through “reading Iyengar”.

A “restorative week” that is so far not exactly “restorative” – I think the last week here at RIMYI will definitely leave an impression…

A brief reminder that we are all related from some time, from some place. I hope we can all remember that we are all ancestors!

We are headed into the home stretch! 10 days left in Pune. So much to soak in, but also so much to let go. You never know what lies beneath…

Yoga is full of highs, lows, and all experiences in between…the hard part is taking each one in and learning from it.

As I say often, my bloomers are my super hero costume! And, the last couple classes here at RIMYI prove the amount of strength and courage that can be built by this amazing practice of yoga!

Headed into week 3! Our presence and participation within the community here gets more and more engrained, the schedule more predictable, and all is well…

Life is full of action and transaction – our inner life is no different. What do we get and what do we give? How do we give and how do we receive? All of it matters…

A very nice Thursday in India!