Western Yoga “Norms”

Finishing Chapter III in Embrace Yoga’s Roots makes us look at how systemic oppression has made its mark on Western Yoga communities, and asks us to consider how we might “do a better job of practicing inclusion and representation” within our yoga communities.

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Yoga – History and Context

Chapter III, Part I in Embrace Yoga’s Roots challenges us to ask the question “How do we know what we know about yoga?” From yoga’s history to its modern Western approach, how do we learn and why do we learn this practice?

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Intentions and Reflections

Chapter II of “Embrace Yoga’s Roots” sets our foundation of work with “Tools and Best Practices”. Knowing our intentions and constantly reflecting on our practice will be key.

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Yoga in the West : Dilution and Misunderstanding

We have begun our Summer Book Club with the Foreword and Introduction to “Embrace Yoga’s Roots” by Susanna Barkataki! Join us in examining the social norms and constructs we have all helped to erect within yoga as practiced in the West.

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YOGA Sadhana SUMMER CAMP!

Yoga Sadhana Summer Camp is coming soon – a camp for adults who love yoga! Join us for this in-person only, in-studio, deeper exploration of your yoga practice through summer camp themes!

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