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Internal and External Universe

Our last discussion of The Yoga Sutras of Patanjali revolved around a more integrated understanding of “strength”. The practice of yoga leads toward perfection in compassion and friendliness in all…

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Friendliness, Strength, and Inner Light

In our last Yoga Sutra discussion group, we covered the yoga sutras in the third chapter highlighting the “powers” that arise from the heightening and integration of the senses –…

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The Subtle Body, Senses, and Fruits of Action

As we proceed with the “naturally super” powers of yoga explained within the third chapter of The Yoga Sutras, we must continue to discuss the concepts of samyama (integration), samadhi…

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Knowing Your Own Mind – And Possibly Others

I know I am a bit late in writing about our last Yoga Sutra Study group and the upcoming Sutras for discussion on Aug 29th at 11:00am, but I hope…

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Transforming Consciousness, Transforming Matter

As we proceed through Chapter 3 of The Yoga Sutras of Patanjali, we are coming to realize the power harnessed by a changing consciousness. With the integration (samyama) of concentration…

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Calming the Waves of Consciousness

Our next meeting of The Yoga Sutra Study group will be Sunday, June 27th at 11:00am. As has been the case, it will be LIVE and ONLINE, so sign up…

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Yoga – Process, Parallels, and Possibilities

Our Yoga Sutra discussion on SAMYAMA (integration) on Sunday brought up some really nice thoughts about how to approach this third chapter of The Yoga Sutras of Patanjali, knowing that…

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External to Internal to Innermost Yoga

In our last meeting of The Yoga Sutra Discussion Group, we had a great conversation about Pratyahara (the drawing of the senses inward) and its role in our lives and…

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Withdrawal of the Senses

Our next meeting of The Yoga Sutra Study Group will be on Sunday, March 28th at 11:00am. We are finishing up the second chapter of The Yoga Sutras of Patanjali…

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The Power of Prana

Our last meeting of the Yoga Sutra Discussion group covered the Yoga Sutras devoted to Pranayama (the practice of breath regulation) – Chapter II, sutras 49-53. And, of course, the…