Blog
Yoga’s 8 “Limbs” – In Action!
The 8-Limbs of Yoga can be discovered “in action” when given the knowledge and guidance to do so. Come discover new depth to your posture practice by learning about all the other 7 aspects of the total yoga practice!
How’s Your Back?
Back issues are one of the biggest reasons students seek out a yoga class – neck pain? lower back pain? upper back stiffness? The spine and the back are part…
What’s In a Name ?- Sanskrit in Action and Asana
As time is flying and Fall is arriving, time to look ahead and plan some more in-depth study for the Monday night specials. For October, we thought we would revisit…
Back to Basics! A special summer series with The Yoga Place
June 14-August 2 we will be offering an in-studio only series on “the basics” of yoga. Maybe you are completely new to the practice of yoga. OR maybe you have…
Get to Know Your Hips and Pelvis – Special Workshop Offering
Blog Written by Chris Saudek The Yoga Place is offering a special workshop with Chris Saudek on Sunday, April 11th from 2-5pm CST. Sign up HERE ! In this asana…
Your Shoulders and Yoga
The Monday night monthly special topic classes have been popular, so we will continue in April with “Your Shoulders and Yoga: Support, Strength, and Sustainability”. So many joints can be…
I Believe I Can Fly
Starting next Monday at 6:30-7:45pm, during the month of March, we will be offering a special 4-week series on Arm Balances. Just by saying or writing “arm balances”, I already…
Back Extensions – NOT “Bends”!
There are many reasons the Iyengars are geniuses in the practice and teaching of yoga, but one is in their use of language and posture names and their insistence that…
