Blog
A Practical Art
Yoga is a practical art of studying our own Self – from head to toe and through pain or perfection.
Yoga’s Wholeness of Health
Yoga is an integrated science of holistic health. Its sister science of ayurveda compliments the efforts of the 8-limbs with balance of our body’s constitutions through medicinal and dietary supplements.
The Fruits of Yoga
The “Tree of Yoga” blooms and fruits! Covering the last 5 limbs of yoga through the metaphor of the tree.
The Depth of Asana
From the deep roots and a strong trunk of Yamas and Niyamas, the branches of asana expand and extend most fully!
Live for the Present and Know Yourself Well
Our second week of reading in “Tree of Yoga” for Summer Book Club takes us through all of life’s stages and reminds us to BE PRESENT in practice and life.
