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Read with Your Heart as well as Your Head
Our first week of reading Tree of Yoga for Summer Book Club is a great overview and introduction to the whole book! Hope you keep reading!
SUMMER Book Club 2025 is HERE!
“TREE of YOGA” by BKS Iyengar will be our 2025 Summer book Club for The Yoga Place.
FINALLY! – Dhyana and Samadhi
The final thoughts on the final limbs of yoga from our rereading of The Introduction to “Light on Yoga”
Sensory Energies
Pratyahara – the 5th limb of yoga – turns our senses inward where we can begin to discern our own Truth within.
Yoga’s Bridge from the External to the Internal
Our external practices of asana and pranayama are the bridge toward the more internal and sensitive practices of yoga.
The Disciplines of Yoga
The Niyamas are the second “limb” of yoga. They are the individual disciplines we follow to stay on the track of practice.
LOVE the Yamas
Love is the common thread throughout the Yamas, the moral foundations of Yoga : non-violence, truth, non-stealing, moderation, and non-hoarding.
