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Yoga – Process, Parallels, and Possibilities

Our Yoga Sutra discussion on SAMYAMA (integration) on Sunday brought up some really nice thoughts about how to approach this third chapter of The Yoga Sutras of Patanjali, knowing that…

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Back to Basics! A special summer series with The Yoga Place

June 14-August 2 we will be offering an in-studio only series on “the basics” of yoga. Maybe you are completely new to the practice of yoga. OR maybe you have…

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The Great OOM – Summer Book Club with The Yoga Place!

I don’t remember when I first read this book, The Great OOM by Robert Love, but it definitely made an impression. All the ways that yoga has been translated and…

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From Fantasy to Fascination

We are moving into the third chapter of The Yoga Sutras of Patanjali with our Yoga Sutra Discussion Group (meets the last Sunday of every month at 11:00am live online).…

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The “CORE” of Yoga – Monday Special Topic for May

When we speak of “the core” or “core work” in yoga, we are typically referring to a multitude of postures, however there are specific asanas that are focused around the…

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External to Internal to Innermost Yoga

In our last meeting of The Yoga Sutra Discussion Group, we had a great conversation about Pratyahara (the drawing of the senses inward) and its role in our lives and…

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Get to Know Your Hips and Pelvis – Special Workshop Offering

Blog Written by Chris Saudek The Yoga Place is offering a special workshop with Chris Saudek on Sunday, April 11th from 2-5pm CST. Sign up HERE ! In this asana…

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Withdrawal of the Senses

Our next meeting of The Yoga Sutra Study Group will be on Sunday, March 28th at 11:00am. We are finishing up the second chapter of The Yoga Sutras of Patanjali…

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Your Shoulders and Yoga

The Monday night monthly special topic classes have been popular, so we will continue in April with “Your Shoulders and Yoga:  Support, Strength, and Sustainability”. So many joints can be…

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The Power of Prana

Our last meeting of the Yoga Sutra Discussion group covered the Yoga Sutras devoted to Pranayama (the practice of breath regulation) – Chapter II, sutras 49-53. And, of course, the…