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Portals for the Mind
As he mentioned on Saturday, posture is important as a foundation of the practice of yoga, but to end there is detrimental. Postures have to become portals of discovery, playing…
Posture – What is it For?
This past weekend with Prashant Iyengar continued with a clarification that he is not anti-posture. As I mentioned before, class with Prashant is not something that we expect as students…
STAY !
Zoom Yoga has brought many opportunities to study with our Iyengar Yoga teachers in India. Along with Prashant and Abhi’s special classes, I have been taking a weekly class with…
The Guru In You
Today was the second class with Prashant Iyengar this month and it is also Guru Purnima, an auspicious day of celebrating the lineage (parampara) of our teachers. As we celebrate…
Utilizing Yoga
Today was the start to Prashant Iyengar’s July weekend class series. This is such an amazing opportunity as Prashant is not one to travel. He has not ever come to…
The Panorama of Props
The last day during our webinar with Abhijata Iyengar culminated in the theme of developing more sensitive perception through the varied uses and purposes of props. We began class with…
Information – Knowledge – Wisdom
Well today became a nice surprise! Someone else dropped away, so I got a call from Randy Just to see if I could be a panelist for demonstration during Abhijata’s…
The Breath
Photo Credit to BKS Iyengar Yoga Studio of Dallas. Photo of Abhijata in supported Janu Sirsasana. Day 5 with Abhijata left me in a state that was difficult to get…
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