Blog
The Depth of Asana
From the deep roots and a strong trunk of Yamas and Niyamas, the branches of asana expand and extend most fully!
Live for the Present and Know Yourself Well
Our second week of reading in “Tree of Yoga” for Summer Book Club takes us through all of life’s stages and reminds us to BE PRESENT in practice and life.
Read with Your Heart as well as Your Head
Our first week of reading Tree of Yoga for Summer Book Club is a great overview and introduction to the whole book! Hope you keep reading!
SUMMER Book Club 2025 is HERE!
“TREE of YOGA” by BKS Iyengar will be our 2025 Summer book Club for The Yoga Place.
FINALLY! – Dhyana and Samadhi
The final thoughts on the final limbs of yoga from our rereading of The Introduction to “Light on Yoga”
Sensory Energies
Pratyahara – the 5th limb of yoga – turns our senses inward where we can begin to discern our own Truth within.
Yoga’s Bridge from the External to the Internal
Our external practices of asana and pranayama are the bridge toward the more internal and sensitive practices of yoga.
