Summer Session at the Yoga Place is beginning on July 7th and it is a great opportunity to try something new for Summer!!! Yoga is a great way to introduce yourself, to well, your Self! There are many reasons to … Continue reading →
“Pain is temporary. Freedom is permanent.” BKS Iyengar This week’s reading begins with a discussion on PAIN. This, I feel, is an important topic that I hope we all can contemplate a bit further. I will say that practicing and … Continue reading →
Pam Starcher landed in La Crosse, WI in 1981 for college and has been literally “active” within the community ever since. With a degree in Management Computer Information Systems, Pam worked in IT for over 30 years, starting at Trane … Continue reading →
“As you explore your own body, you are in fact exploring this element of nature itself. You are also developing the qualities of earth within yourself: solidity, shape, firmness, and strength.” BKS Iyengar In the next section of reading, we … Continue reading →
We all LOVE our yoga class. Even when it is a lot of work, we know we feel better afterward. It is a time we can get away, have a moment to focus ONLY on our self, and have a … Continue reading →
Jenelle Lee is a local – born and raised in La Crosse. She has had a lifetime of interest and passion for health and wellness in many forms, starting with earning a BS in Community Health Education. And, since 1983 … Continue reading →
“I wanted to find out who I was. I wanted to understand this mysterious and marvelous ‘yoga’, which could reveal to us our innermost secrets, as equally as it revealed those of the universe around us and our place in … Continue reading →
Iyengar Yoga is known for its use of props – blocks, blankets, belts, wooden contraptions, rope wall, etc…From the outside looking in, I know that this gives a sometimes weird and mostly wrong impression that we are a practice only … Continue reading →
In the Iyengar Yoga method you may notice we follow a bit of a class cycle. The reason for this is that you cannot possibly cover ALL of what yoga has to offer in one class alone. Yoga is a … Continue reading →
“The Yoga Journey to Wholeness, Inner Peace, and Ultimate Freedom” : BKS Iyengar Join in our Summer Yoga Book Club!! We know it is hard to get inside when the weather is fine and the trails are calling, but support … Continue reading →
