Our next Yoga Sutra discussion will be Sunday, March 22, at 11am. We will be reading the first three sutras in the second chapter – Sadhana Pada. For navigation purposes, whatever translation you might have purchased for the discussion group, … Continue reading →
We had an amazing turn out for our first Yoga Sutras discussion group – a wonderful mix of students and teachers, levels and interests. I look forward to experiencing the developing conversation. THANK YOU ALL for coming! In the introductions … Continue reading →
“Yoga allows you to rediscover a sense of wholeness in your life, where you do not feel like you are constantly trying to fit broken pieces together.” B.K.S. Iyengar This coming Sunday we will begin a general study of The Yoga … Continue reading →
Hallie will be teaching an early morning Saturday class at 7:30am starting February 22 at The Yoga Place! It will only run for 6 short weeks, so will be a great introduction to the subject of Iyengar Yoga and a … Continue reading →
Even if you don’t go to a yoga class, odds are at sometime, somewhere you have heard the chanting of “OM”. Also written “AUM”, this mantra is a quintessential part of Eastern cultures and spiritual communities, was part of the … Continue reading →
Yoga is not a style. Yoga is not a studio. Yoga is not a teacher. So how have we come to define yoga so narrowly? When I began yoga it was not as popular as it is today. It was … Continue reading →
There has been a lot of discussion and community activism around the topic of physical and verbal adjustments in yoga. Since the #MeToo movement began, yoga communities were not exempt from being called out for inappropriate behavior by members, and … Continue reading →
The New Year always brings a little lull in writing…we are all trying to get into a new routine and start a new year with fresh eyes. So, though I actually have a million and one things I could write … Continue reading →
I have been doing 108 Sun Salutations for the New Year for probably around 15 years. Every now and then I decide to do them at other times of the year too, but for me they now hold a huge … Continue reading →
Written By Rachel Frazee Some of my goals for the New Year probably sound pretty familiar to you : drink more water, eat more vegetables and fruit everyday, reduce the amount of garbage I throw out each week, strive to … Continue reading →
