“I wanted to find out who I was. I wanted to understand this mysterious and marvelous ‘yoga’, which could reveal to us our innermost secrets, as equally as it revealed those of the universe around us and our place in … Continue reading →
Iyengar Yoga is known for its use of props – blocks, blankets, belts, wooden contraptions, rope wall, etc…From the outside looking in, I know that this gives a sometimes weird and mostly wrong impression that we are a practice only … Continue reading →
In the Iyengar Yoga method you may notice we follow a bit of a class cycle. The reason for this is that you cannot possibly cover ALL of what yoga has to offer in one class alone. Yoga is a … Continue reading →
“The Yoga Journey to Wholeness, Inner Peace, and Ultimate Freedom” : BKS Iyengar Join in our Summer Yoga Book Club!! We know it is hard to get inside when the weather is fine and the trails are calling, but support … Continue reading →
When we think about yoga these days, our image is of the asanas (postures) – folks twisted up into weird positions, beautiful sunsets and warrior poses! However, when we look at the actual definition of yoga, it mentions consciousness – … Continue reading →
“Life begins at the end of your comfort zone.” Neale Donald Walsch Yes, this is a quote from a refrigerator magnet, but for me it speaks volumes about what we are doing through yoga. Recently I have had a couple … Continue reading →
Had a great time teaching First Friday Yoga class last night! A great mixed group of current students and brand new to the practice. I still get a little nervous teaching a new group just because I want them to … Continue reading →
Pam and I hung out at the Earth Fair on Sunday and what a great way for me to start to “meet” La Crosse. It has been a while since I have done a fair, but I have to say, … Continue reading →
It is funny that we keep asking this question – even among our own community of Iyengar Yoga teachers and practitioners. Abhijata Iyengar even decided to pose this questions to us during our last meeting. And, for students of yoga … Continue reading →
As we all make our way back home, or for me into another part of visiting in the Dallas area, there is of course a feeling of space – a day not full of class and meetings and food with … Continue reading →
