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The Yoga Place 30 Years

The Yoga Place

Where Yoga is More than Exercise and Instruction is Individualized

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The Niyamas – Sutra Study on Nov 22

The Yoga Place Posted on November 11, 2020 by Jennie Williford CIYTNovember 11, 2020

I am sorry I am late with this post covering our last Yoga Sutra discussion on the first limb of yoga, The Yamas (moral precepts), along with our next assignment for our November 22 meeting on The Niyamas (personal observances). … Continue reading →

Posted in Blog, Sunday Sutra Study

Marvelous, Awesome, and Saintly Breath

The Yoga Place Posted on November 1, 2020 by Jennie Williford CIYTNovember 1, 2020

This last weekend with Prashant Iyengar covered the importance of “breath participation” in asana, in therapy, and well, in pretty much everything. When we look at the breath we have to see it as all- pervasive, allowing for “all possibilities … Continue reading →

Posted in Blog, Events, Prashant Online 2020

The Prismatic Effect

The Yoga Place Posted on October 25, 2020 by Jennie Williford CIYTOctober 25, 2020

Weekend three with Prashant Iyengar took us down some familiar “schemes and themes” of his study and exploration of asanas. Last weekend he talked a lot about discovering and figuring out how to maximize our study of asanas by becoming … Continue reading →

Posted in Blog, Events, Prashant Online 2020

Ins and Outs of Upside Down

The Yoga Place Posted on October 20, 2020 by Jennie Williford CIYTOctober 20, 2020

Since this whole “yoga on Zoom” situation has happened, so many of you have found spaces and places in your home for practice! It has been amazing to watch and follow progress in a different way than when we are … Continue reading →

Posted in Blog, Events

Understand Your Own Potentials

The Yoga Place Posted on October 18, 2020 by Jennie Williford CIYTOctober 18, 2020

Since I ended with the idea of “potentials” yesterday in my recap, I am happy that Prashant continued that thought today through the many ways we might go about “understanding our own potentials”. “Yoga is a knowledge process” that relies … Continue reading →

Posted in Blog, Events, Prashant Online 2020

Devise and Customize

The Yoga Place Posted on October 17, 2020 by Jennie Williford CIYTOctober 17, 2020

Starting the second weekend with Prashant Iyengar, he continued to try to clarify this idea of “starter positions” from last week. There is more than just knowing what physical condition we are in. In fact, there is a whole “culture … Continue reading →

Posted in Blog, Events, Prashant Online 2020

Heavenly Trees and Celestial Dogs

The Yoga Place Posted on October 11, 2020 by Jennie Williford CIYTOctober 11, 2020

Day two with Prashant Iyengar brought us to understanding the journey “from dogma to pragmatism”, from just points and actions to study and exploration. Yesterday he urged us to look at asana as not just posture, but an integration of … Continue reading →

Posted in Blog, Events, Prashant Online 2020

3 Sides of a Coin

The Yoga Place Posted on October 10, 2020 by Jennie Williford CIYTOctober 10, 2020

We are entering into another month of weekends with Prashant Iyengar, the son of BKS Iyengar and the consummate “philosopher” within our method. And, though I thought I would try to blog both classes together each weekend, coming out of … Continue reading →

Posted in Blog, Events, Prashant Online 2020

Energy : The Storehouse and the Flow

The Yoga Place Posted on October 4, 2020 by Jennie Williford CIYTOctober 4, 2020

We had our last class of the Fall Sangha with Abhijata Iyengar this morning and it was a great culmination of the sessions. As I mentioned before, the last time we met at the beginning of COVID, she insisted we … Continue reading →

Posted in Abhijata Iyengar, Blog, Events

Body and Mind are One

The Yoga Place Posted on October 3, 2020 by Jennie Williford CIYTOctober 3, 2020

The last two days with Abhijata were chock full of goodness, with the running theme of the relationship of the body and the mind and building our holistic intelligence of action, reflection, and sensitivity through asana. For many of us, … Continue reading →

Posted in Abhijata Iyengar, Blog, Events

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