Blog
Restorative Yoga – Thursday Nights at 7:30pm
Blog Written by Hallie Evans, teacher at The Yoga Place “Relaxation means release of unnecessary muscular tension in your body, which also allows firmness of the inner body and serenity…
New Ageless Class – Tuesdays at 3:30pm!
Are you new to yoga and maybe have some hesitancy due to some aches, pains, old injuries, or just age? Iyengar Yoga is a practice for YOU and The Yoga…
Introduction to Iyengar Yoga – Starting Sept 9th !
The Yoga Place is now offering brand new students the opportunity to take a beginning class from the comfort of their own home, taught by Chris Saudek who has been…
“Foundations of Yoga” – Class Begins Sept 10!
“I like that the philosophy is brought directly into the practice – using familiar asanas frees our attention energy for the topic – also, relating the limbs to our outside…
A Spiritual Life
JOIN US LIVE on ZOOM this Friday, September 4th at 5:00pm to discuss the Summer Book Read of “The Art of Happiness” !! Once again I am going to combine…
Mental Hygiene
Chapter 14 of “The Art of Happiness” by HH the Dalai Lama is all about dealing with our anxiety and fear and building self-esteem. What a needed examination for us…
Self Destruction in Anger and Hatred
Chapter 13 of our Summer Book read, “The Art of Happiness” by HH the Dalai Lama, covers the obstacles of anger and hatred in our path toward happiness. In fact,…
Beginning Change
The first chapter in the section on Overcoming Obstacles in “The Art of Happiness” by HH the Dalai Lama starts us down the road of making actual change from suffering…
