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Wisdom of Mind
Last week in Light on Life we turned the corner of understanding yoga practice from the external practice to the internal quest … from the physical to the mental layers.…
Conscious Consciousness
The reading in Light on Life for this past week covers a topic that I find fascinating (I have an older blog about it if you want to read it…
From Evolution to Involution
The next section of reading begins to try to help us understand the bridge between the external and internal work of yoga. As we become aware of how our body…
Pain and Power
“Pain is temporary. Freedom is permanent.” BKS Iyengar This week’s reading begins with a discussion on PAIN. This, I feel, is an important topic that I hope we all can…
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