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The Yoga Place 30 Years

The Yoga Place

Where Yoga is More than Exercise and Instruction is Individualized

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Twist and …

The Yoga Place Posted on April 15, 2019 by Jennie Williford CIYTApril 15, 2019

Today was one of those days that was just a perfect balance of work in asana and rest and surrender in simple Savasana and Pranayama (Abhyasa and Vairagya). Twists are a category of pose that started for me as such … Continue reading →

Posted in Blog

Hope and Courage

The Yoga Place Posted on April 14, 2019 by Jennie Williford CIYTApril 14, 2019

Day three I awoke to another beautiful sunrise above the Big-D, which could arguably be mistaken for Pune, India if I squint a bit. Though I suspected it might be back bends after twisting and somatic Pranayama yesterday, we stayed … Continue reading →

Posted in Blog

Pain AND Pleasure

The Yoga Place Posted on April 13, 2019 by Jennie Williford CIYTApril 13, 2019

Day two I am trying to remain in that present state, ATHA, but I am also all too aware that these 6 days will pass by faster than I would like. To soak up as much of this teaching as … Continue reading →

Posted in Blog

Purity and Discernment

The Yoga Place Posted on April 12, 2019 by Jennie Williford CIYTApril 12, 2019

What a great first day with Abhijata! I am sure we will all be feeling our hips and buttocks tomorrow after all our “hip replacements” in standing poses this morning. Vrksasana numerous ways – standing, lying prone and supine – … Continue reading →

Posted in Blog

Introduction to Convention

The Yoga Place Posted on April 10, 2019 by Jennie Williford CIYTApril 11, 2019

Every 3 years, the Iyengar Yoga National Association of the United States – IYNAUS – community organizes itself around a convention for practice and celebration of our lineage. First BKS Iyengar came, then Geeta Iyengar, and now we are blessed … Continue reading →

Posted in Blog

Welcome Jennie Williford

The Yoga Place Posted on March 8, 2019 by Pam StarcherMarch 8, 2019

Welcome Jennie Williford, CIYT at Intermediate Junior III,  to The Yoga Place! Jennie is not a strange face to our studio, having been a student of Chris Saudek’s for the last 10 years, coming to LaCrosse for class and various assessment … Continue reading →

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