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Enjoy Your Flight!
We were all sure it was going to be back bends this morning , and then….Urdhva Hastasana, Uttanasana, jump back to Adho Mukha Svanasana … you get the idea… JUMPINGS…
Twist and …
Today was one of those days that was just a perfect balance of work in asana and rest and surrender in simple Savasana and Pranayama (Abhyasa and Vairagya). Twists are…
Hope and Courage
Day three I awoke to another beautiful sunrise above the Big-D, which could arguably be mistaken for Pune, India if I squint a bit. Though I suspected it might be…
Pain AND Pleasure
Day two I am trying to remain in that present state, ATHA, but I am also all too aware that these 6 days will pass by faster than I would…
Purity and Discernment
What a great first day with Abhijata! I am sure we will all be feeling our hips and buttocks tomorrow after all our “hip replacements” in standing poses this morning.…
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