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Light on Life !
“The Yoga Journey to Wholeness, Inner Peace, and Ultimate Freedom” : BKS Iyengar Join in our Summer Yoga Book Club!! We know it is hard to get inside when the…
MIND your YOGA
When we think about yoga these days, our image is of the asanas (postures) – folks twisted up into weird positions, beautiful sunsets and warrior poses! However, when we look…
Correction is NOT Criticism
“Life begins at the end of your comfort zone.” Neale Donald Walsch Yes, this is a quote from a refrigerator magnet, but for me it speaks volumes about what we…
So, What’s the Difference?
Had a great time teaching First Friday Yoga class last night! A great mixed group of current students and brand new to the practice. I still get a little nervous…
A Fair to Remember
Pam and I hung out at the Earth Fair on Sunday and what a great way for me to start to “meet” La Crosse. It has been a while since…
What is Iyengar Yoga?
It is funny that we keep asking this question – even among our own community of Iyengar Yoga teachers and practitioners. Abhijata Iyengar even decided to pose this questions to…
Recap and Reflect
As we all make our way back home, or for me into another part of visiting in the Dallas area, there is of course a feeling of space – a…
Let the Sun Shine !!
Last day classes…so much gratitude… The morning was for Pranayama, and as expected it was lovely and healing. We worked on the waves of Viloma breath and spread Prana like…
